Sammlung von Forschungsergebnissen zu Iyengar Yoga:
Verschiedene Themen
- Yoga optimiert kardiovaskuläres Risikoprofil (pdf)
- Yoga im Fokus der Wissenschaft (pdf)
- Der Spiegel(2013): Heilen mit dem Geist (pdf)
- Yoga Magazine (2011): Enlightened Yoga with Iyengar (pdf)
- Abhyasa (1999): Iyengar blickt zurück (pdf)
- The health benefits of yoga and exercise: A review of comparison studies
- Scientific evidence on the therapeutic efficacy of Iyengar yoga: A compilation of research papers presented in Mumbai, India October 12, 2008
- Iyengar yoga increases cardiac parasympathetic nervous modulation among healthy yoga practitioners.
Alter
- Effects of a gentle Iyengar yoga program on gait in the elderly: An exploratory study
- Randomized, controlled, six-month trial of yoga in healthy seniors: Effects on cognition and quality of life
Arthrose
- Evaluation of a yoga based regimen for treatment of osteoarthritis of the hands
- Iyengar yoga for treating symptoms of osteoarthritis of the knees: a pilot study
- The effects of Iyengar yoga and strengthening exercises for people living with osteoarthritis of the knee: A case series
Brustkrebs
- Predictors of adherence to an Iyengar yoga program in breast cancer survivors
- Yoga for persistent fatigue in breast cancer survivors: a randomized controlled trial
- Yoga for persistent fatigue in breast cancer survivors: results of a pilot study
- Pilot evaluation of an Iyengar yoga program for breast cancer survivors
- Effect of Iyengar yoga practice on fatigue and diurnal salivary cortisol concentration in breast cancer survivors
Carpal-Tunnel-Syndrom
Depression
- Mood changes associated with Iyengar yoga practices
- A yoga intervention for young adults with elevated symptoms of depression
- Yoga as a complementary treatment of depression: Effects of traits and moods on treatment outcome
- Effects of Yoga Versus Walking on Mood, Anxiety, and Brain GABA Levels: A Randomized Controlled MRS Study
Nackenschmerzen
- Yoga for chronic neck pain: a pilot randomized controlled clinical trial
- Randomized-controlled trial comparing yoga and home-based exercise for chronic neck pain
Reizdarmsyndrom
Rheumatoide Arthritis
- Iyengar yoga for young adults with rheumatoid arthritis: Results from a mixed-methods pilot study
- A randomized controlled trial examining Iyengar yoga for young adults with rheumatoid arthritis: a study protocol
Rückenschmerzen
- Evaluation of the effectiveness and efficacy of Iyengar yoga therapy on chonic low back pain
- Effect of Iyengar yoga therapy for chronic lower back pain
Schmerz
Stress
- Iyengar yoga for distressed women: a 3-armed randomized controlled trial
- Rapid stress reduction and anxiolysis among distressed women as a consequence of a three-month intensive yoga program
Krebs
Multiple Sklerose
Texte von Karl Baier:
- „Das Evangelium der Entspannung“. Euroamerikanische Entspannungskultur und die Genese des modernen Yoga (pdf)
- Theosophical Orientalism and the Structures of Intercultural Transfer (pdf)
- Was ist ein Asana (pdf)
- Vom Sinn und Unsinn der Übung, Grundlagen (pdf)
- Vom Sinn und Unsinn der Übung, Details über Details (pdf)
- On the Philosophical Dimensions of asana (pdf)
- Iyengar and the Yoga Tradition (pdf)
Kontakt
Iyengar Yoga Vienna
Hermanngasse 18
1070 Wien
e: info@iyengaryoga.at
t: 0677 616 068 08
w: www.iyengaryoga.at
Erreichbarkeit
U6 Burggasse/Stadthalle > Linie 49 bis Neubaugasse
U2, U3 Volkstheater > Linie 49 bis Neubaugasse
U3 Neubaugasse (Fußweg 10 min)
13A Westbahnstraße, Siebensterngasse (Fußweg 2, 5 min)